Self-Study

Courses

Structured programmes to deepen your practice — work through them at your own pace.

All Brain/Body Mapping Classes Courses 1 course

Align - 10 Class Course

Re-align your body with this 10 Class Yoga Course. Learn my 3 poses for aligning the body which will form the foundation for this practice, culminating in our target posture, triangle pose. The course is structured proressively to help you understand the joint actions in each posture which will help you to effortlessly build overall strength, develop your core and cultivate a feeling of wellness.

£45 — Members & Paid Buy →

Not a member yet?

Get full access to all courses and live classes with The Edge Bundle.

Join The Edge